Feeling overwhelmed, disconnected, or unsure of who you are lately? You’re not alone. Welcome to the cozy side of therapy, where faith meets emotional healing. With a background in trauma-informed care, mental health, and rehabilitation, I specialize in helping you rebuild confidence and resilience. My approach blends evidence-based practices with Christian, faith-based tools tailored to fit your unique needs, beliefs, and goals.

My goal is to create a relaxed, non-judgmental space where you can breathe, speak freely, and begin to feel like yourself again. Let’s connect.

I am accepting new clients in New York and New Jersey.

Feeling overwhelmed, disconnected, or unsure of who you are lately? You’re not alone. Welcome to ... Read More

As a graduate from Long Island University’s Marriage & Family Therapy program, I am deeply committed to helping individuals achieve their full potential. My objective is to create a safe and nurturing environment where clients can explore their innermost thoughts and feelings. My primary focus is on fostering a strong therapeutic alliance built on respect, compassion, and affirmation.

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” – A.Einstein.

I am accepting new clients in New York.

As a graduate from Long Island University’s Marriage & Family Therapy program, I am deeply co... Read More

Hello! My name is Alexander Hall and I am a Social Worker pursuing my MSW. I was born in New Jersey and currently reside in Northern New York. I believe that everyone has a story that they would like to tell, and I provide an empathetic approach that lets my clients know that I listen intently to help get to the root of struggles. I care about my clients and want to do my best to help them live life without the hindrance of unwanted past behaviors and thoughts. I specialize in Cognitive Behavioral Therapy and Existential Therapy with a Person-Centered approach. In my off time I enjoy archery, adventure, listening to music and running.

Hello! My name is Alexander Hall and I am a Social Worker pursuing my MSW. I was born in New Jers... Read More

I have had the pleasure of working with a wide variety of people. Therapy with me is your safe space where we can explore your feelings and experiences. Together, we can work towards fostering healthier connections and enhancing your overall well-being. If you’re ready to take the next step towards positive change.

“If you can make it through the night, there is a brighter day” -Tupac

Accepting new clients in Maryland and New York

I have had the pleasure of working with a wide variety of people. Therapy with me is your safe sp... Read More

I believe that it doesn’t have to be so hard to achieve meaningful growth, and that you don’t have to do it alone. I will provide a safe space for you to feel heard and explore your emotions and guide you to the best version of yourself.

I believe that it doesn’t have to be so hard to achieve meaningful growth, and that you don’t hav... Read More

Hey! I’m Shawn an avid gamer and moviegoer. If I had to pick, the Marvel series is my favorite movie to see in theaters, there’s nothing quite like that feeling of sitting in an AMC.

I was originally drawn to the counseling profession from my longtime aspiration of helping others and being of service to the people around me. In my educational background at Long Island University, I was able to learn from different cultures and perspectives to create long-lasting relationships and a deeper understanding of my past clients and patients. In this industry, you can never stop learning. I look forward to meeting you!

Hey! I’m Shawn an avid gamer and moviegoer. If I had to pick, the Marvel series is my favorite mo... Read More

As a community human service professional, I am compassionate to the personal developmental needs of others. As a Licensed Master Social Work Intern at Keuka College, my specializations are Family Intervention, Grief and Loss, Community Health, Diversity in the Workplace, and Intercultural Communications. Creativity, leadership, and love of community are my passion. I am a stage IV Metastatic Breast Cancer conqueror and I attribute my courage and strength to my faith.

As an advocate, I share my journey to empower others. My most cherished sources of pride are my union with my spouse of 32 years, my 4 beautiful adult children, and my 9 grandchildren. I am determined to “live my best life” by canceling fear with faith, “You must do the thing which you think you cannot do” -Eleanor Roosevelt.

As an inspirational speaker and writer, I aim to share a tumultuous journey, stories of wisdom, and a pool of relevant experiences to be a light to others. I hope to inspire and empower others to thrive through a holistic approach to mental health. I enjoy writing and journaling and inspiring community events that encourage hope and joy.

“Knowing what you’ve got, knowing what you need, knowing what you can do without- That’s inventory control.” – Revolutionary Road

As a community human service professional, I am compassionate to the personal developmental needs... Read More

I am Jessy Vargas, an experienced Marriage and Family Therapist. I specialize in providing targeted support to first responders, couples, and families with a history of trauma. My practice focuses on helping clients who are navigating the complex challenges of anxiety and depression, offering a clear path to regaining control and finding lasting relief.

My therapeutic approach is grounded in evidence-based methodologies that have been proven effective. I am a specialist in Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool for processing trauma. I also utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to equip you with the practical skills needed to manage emotions and address the core issues contributing to your struggles.

My approach isn’t about fixing you—it’s about empowering you. I believe that you are the expert on your own life, and my role is to create a space where you can explore what’s holding you back without fear of judgment. In our work together, we’ll focus on your unique story and what’s happening for you right now. In our initial sessions, we’ll collaboratively identify the root causes of your challenges and begin building a personalized toolkit of strategies to reduce your symptoms and improve your daily life.

I am Jessy Vargas, an experienced Marriage and Family Therapist. I specialize in providing target... Read More